Welcome to the Gratitude Corner. Here, we explore the practical impact of gratitude through real stories and practices. Join me in appreciating life’s blessings, big and small, for a more content and fulfilling existence.
A white paper prepared for the John Templeton Foundation by the Greater Good Science Center at UC Berkeley, May 2018. “Of all crimes that human creatures are capable of committing, the most horrid and unnatural is ingratitude” David Hume The science of gratitude is a relatively new field and covers disciplines as varied as psychology, […]
The Science of Gratitude Read More »
Below I’m going to detail how to go about starting your own practice, which I have discussed the science behind it here and have detailed my experiences with it here.So this article is designed to help you start the practicalities of doing this for yourself.It can seem a bit ‘hippy’ or a bit ‘cheesy’ to
How to Start a Gratitude Practice in 6 Easy Steps Read More »
Over the last few years, I have finally started doing a regular gratitude practice. After I wake up, I spend a few minutes writing at least 3 things that I am grateful for. Sometimes, when I’m feeling inspired, I write more as new ideas and thoughts come into my mind but never less than 3.
8 Reasons to Start a Gratitude Practice Today Read More »
