Yoga

Discover a wealth of articles, tutorials, and insights to enhance your yoga practice, whether you’re a seasoned yogi or a beginner. Explore the power of mindfulness, flexibility, and holistic health with us. Namaste!

Corona Laughter

Why we need laughter yoga now more than ever. It can’t have escaped your attention that 2020 was less than stellar for most people around the globe.  With the coronavirus and it’s resulting lockdowns, curfews and ‘self-isolating’, not to mention working from home (if you were lucky enough to escape with a job to ‘work

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